Why confidence is a nervous system skill, not a personality trait
Confidence is not something you are born with. It is a nervous system skill that can be strengthened. In this post I share my story from the salon floor to show how environments can shake or steady your confidence, and how NLP and Time Line Therapy® create lasting self trust.
From stuck to safe: how to make change actually last
Many women feel stuck despite doing the mindset work because their subconscious and nervous system do not yet feel safe to change. This post explains how Time Line Therapy® works to release the root causes of limiting beliefs, shares my personal transformation, and gives a simple practice to start rewiring your subconscious for lasting change.
